Refresh and rejuvenate your mind and body with this eight-day retreat carefully arranged by Master Ketut Arsana and the Om Ham team. Aimed at awakening your senses with daily yoga classes and becoming more in tune with your body’s needs through detailed food plans and fasting.
Benefits of the program
- Control your diet plan and expand your knowledge on the health benefits surrounding fasting with expert help from the Om Ham team.
- Flush your body and mind of negativity with the help of the detox program.
- Awaken your senses and ignite your chakras through daily yoga sessions.
- Help create a new routine or improve overall well-being.
Join us to build a life you always want to live in.
Apply for the intensive program today.
You will explore:
Kundalini Tantra Yoga
A blessing Kundalini Tantra Yoga with Master Ketut Arsana, a Balinese Yogi and a Healer who teaches worldwide, focusing on spiritual and helping others. During the yoga guru, Master Ketut Arsana will bless the student through the Shiva Dvara (crown chakra), to awaken the Kundalini which resides on the base chakra. This process will help you to open the energy blockage, the clearer the chakra, harmonize the energy, and Prana’s channeling.
Experience on one of the six yogic purification techniques (Shatkarma or Shatkriyas), to keep the body clean, strong, and healthy. Jala Neti is a process of nasal cleansing using a neti pot with warm and salty water, intended to purify the nasal passages and bathe the sinuses, one of the neti practices that are commonly and widely used as the technique can be practiced at home without the guidance of Yoga Teacher.
7-Days Detox Diet Program
Designed to eliminate toxins from the body, involved a period of fasting and followed by a strict diet of fruit, vegetables, juices, herbs, teas, and water. Through fasting, your body will have time to rest the organs, and effective to stimulate the liver to get rid of toxins, improve body circulation & balance, and provide healthy nutrients for the body. Nourish your body, feed your soul!
Discover the secret of Balinese food through interactive homemade Balinese Cooking Class by our finest chefs and enjoy your own food for lunch. You will also learn how to make Balinese traditional herbal drink which has been used for ages as one of the alternatives to traditional treatments. You will get experience to pick and collect the ingredients right from our own garden for both of the classes. Besides learning about Balinese food and herbal drink, you will get an extra class on how to make your own Boreh or Balinese traditional herbal scrub. Before getting Lymphatic Boreh Massage, our therapist will guide and show you how to mix and blend the ingredients, the process of rubbing it all over your body until you feel the ‘heat’ sensation is effective to promote blood circulation and eliminate toxins.
Massages and Beauty Facial
Just laying down on the clean sheets, our therapist will do their magic to give you Relaxation Massage, a gentle massage technique to relieve tension and promote blood circulation (your treatment will begin with sound healing to harmonize your energy within). On the other day, you will experience one of our signature treatments, Lymphatic Boreh, a revitalizing full body massage followed by medicinal herbal scrub or boreh for the lymphatic system which you will learn how to make it before the treatment. The boreh scrub will stimulate the lymph circulatory system with a gentle heat sensation. Your treatment will be completed by an invigorating herbal bath. Wrap up the spa treatments with Rejuvenating Facial, a deep facial cleansing treatment using organic products made from herbs, flowers, plants, spices, and fruits. This treatment is a pressure point facial massage and finished with a shoulder massage.
Private Sharing Session
Isn’t it nice having someone to talk to all the time? Not literally every second of the day, but throughout it. A private sharing session is a media for close discussion where you can share anything you want such as how things went that day, or what you plan to do later. Having someone you can talk to that takes you away from your boredom. Our retreat assistant, who will help you with your schedule, consultation, and also as someone you can rely on to talk to about your concerns and boredom.
And that’s just the beginning.
Your investment includes:
- Airport pickup
- Foot ritual
- 7-nights stay
- Sound healing meditation
- Morning walk in the village
- Tea time
- Farewell touch
Is the Replenish and Detox Retreat right for you?
If you are wanting to reset your body and refresh your mind through strict diet plans and controlled fasting then this is the right retreat for you.
If you are:
- Looking to learn about how a good diet can maximize your potential
- Lacking energy and need to flush the system by making dietary changes
- A lifelong learner looking for a new challenge
- Looking for better ways to make major decisions and think critically
- Feeling unmotivated and not sure how to get moving again
- Wanting to resolve issues or burning questions you have that are holding you back
- Searching for an escape from normality
What the Replenish and Detox Retreat is not:
A prescriptive program where you will find all the answers you seek. This is a launchpad for your own self-discovery. We will give you the tools you need to take the journey yourself and chart your own course for change. Therapy or a place to come if you are struggling with mental illness. This program could be too intense if you are working through a delicate trauma and we cannot offer the one-on-one support you may need. If you would like some advice about your suitability please contact our staff. Download the full retreat schedule here
Your investment: IDR 10,599,000,-
Enroll now for one of the upcoming intakes.